The Year in Rebuilding

“After we broke up, I spent 2018 re-learning how to trust myself—my thoughts, my feelings, things that happened right in front of me. If you’ve never been with someone who negates your experience of the world, it’s hard to imagine how it starts. It’s like a brainwashing you agree to. At first, I kept notes like life preservers around me, reading them behind the locked door of the bathroom when I felt reality washing away on his words. Eventually though, worried he’d find them, I shredded them. I deleted the whispered voice memos from my phone because they seemed like evidence he was right. They seemed like the sort of thing a crazy person would keep.”

Amy Kenny – Hazlitt – December 2018

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